CRUNCHY WHEAT AND OAT BRAN FLAKES WITH FLAXSEED

Nutrition Highlights

• Good source of protein with 11.4g per 100g.
• High in dietary fiber (17.1g per 100g), supporting digestive health.

About CRUNCHY WHEAT AND OAT BRAN FLAKES WITH FLAXSEED

CRUNCHY WHEAT AND OAT BRAN FLAKES WITH FLAXSEED is a calorie-dense food with 343 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.4g of protein, 77.1g of carbohydrates, and 5.7g of fat. It also contributes 17.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHEAT BRAN, OAT BRAN, CANE SUGAR, FLAXSEED, BARLEY MALT EXTRACT, SEA SALT, TOCOPHEROLS (ADDED TO MAINTAIN FRESHNESS).

Dietary Information

CRUNCHY WHEAT AND OAT BRAN FLAKES WITH FLAXSEED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 343 calories per 100 grams, CRUNCHY WHEAT AND OAT BRAN FLAKES WITH FLAXSEED gets 13% of its calories from protein, 90% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRUNCHY WHEAT AND OAT BRAN FLAKES WITH FLAXSEED

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