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DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK

Cereal Branded
442 Calories
9.3g Protein
72.1g Carbs
11.6g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 442
% Daily Value*
Total Fat 11.6g 15%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 72.1g 26%
Dietary Fiber 7g 25%
Total Sugars 23.3g
Protein 9.3g 19%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 6.3mg 35%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.3g 10%
Carbs 72.1g 77%
Fat 11.6g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 6.3 MG 35%
Sodium, Na 105 MG 5%

Related Foods in Cereal

Food Calories Protein Carbs Fat
ENRICHED INSTANT GRITS 357 7.1g 78.6g 0g OLD-FASHIONED WHOLE GRAIN OATS 375 12.5g 67.5g 6.3g GRANOLA OLD-FASHIONED ROLLED OATS 367 8.2g 75.5g 4.1g MAPLE & BROWN SUGAR INSTANT OATMEAL, MAPLE & BROWN SUGAR 372 9.3g 74.4g 4.7g OLD FASHIONED OATS 375 12.5g 67.5g 6.3g 100% WHOLE GRAIN OAT CEREAL QUICK ONE MINUTE OATMEAL, WHOLE GRAIN 375 12.5g 67.5g 6.3g

Nutrition Highlights

  • High in dietary fiber (7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (35% DV).

About DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK

DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK is a high-calorie food with 442 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.3g of protein, 72.1g of carbohydrates, and 11.6g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

WHOLE ROLLED OATS, MILLED CANE SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), EXPELLER PRESSED CANOLA OIL, RICE FLOUR, WHOLE OAT FLOUR, CHOCOLATE CHUNKS (UNSWEETENED CHOCOLATE, SUGAR, ANHYDROUS DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), HONEY, SALT, NATURAL FLAVOR, BARLEY MALT SYRUP.

Dietary Information

DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK include Iron, Fe (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 442 calories per 100 grams, DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK gets 8% of its calories from protein, 65% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK

See how DOUBLE CHOCOLATE CHUNK GRANOLA, DOUBLE CHOCOLATE CHUNK compares to other foods in terms of nutrition:

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