CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 475 MG | 37% | |
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 350 MG | 7% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Very low in fat (1.3g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Calcium, Ca (37% DV).
About CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON
CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.5g of protein, 82.5g of carbohydrates, and 1.3g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC OAT HULL FIBER, ORGANIC CINNAMON, CALCIUM CARBONATE, SEA SALT, MIXED TOCOPHEROLS ADDED TO MAINTAIN FRESHNESS.
Dietary Information
CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON include Calcium, Ca (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 325 calories per 100 grams, CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON gets 9% of its calories from protein, 102% from carbohydrates, and 3% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON
See how CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON compares to other foods in terms of nutrition:
- CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON vs QUICK COOKING ROLLED OATS
- CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON vs OLD FASHIONED ROLLED OATS
- CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON vs CINNAMON ORGANIC SQUARES CEREAL, CINNAMON
- CRUNCHY CINNAMON SQUARES, CRUNCHY CINNAMON vs HONEY NUT TOASTED OATS FLAVORED ORGANIC CEREAL, HONEY NUT TOASTED OATS
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.