CRUNCHIN' KERNELS, ORIGINAL, HALF-POPPED POPCORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (14.3g per 100g), supporting digestive health.
- Good source of Sodium, Na (25% DV).
About CRUNCHIN' KERNELS, ORIGINAL, HALF-POPPED POPCORN
CRUNCHIN' KERNELS, ORIGINAL, HALF-POPPED POPCORN is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.6g of protein, 57.1g of carbohydrates, and 28.6g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WHOLE CORN, SOYBEAN OR SUNFLOWER OIL, SEA SALT.
Dietary Information
CRUNCHIN' KERNELS, ORIGINAL, HALF-POPPED POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CRUNCHIN' KERNELS, ORIGINAL, HALF-POPPED POPCORN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CRUNCHIN' KERNELS, ORIGINAL, HALF-POPPED POPCORN gets 3% of its calories from protein, 40% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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