CROUTONS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About CROUTONS
CROUTONS is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 14.3g of fat. This food belongs to the Breads & Buns category.
Ingredients
DRIED BREAD, SOURDOUGH & SWEET FRENCH (MAY CONTAIN SESAME & POPPYSEED) BUTTER, SALTED, OIL, CANOLA & EXTRA VIRGIN OLIVE, GARLIC RAW, PAPRIKA, OREGANO, BASIL & THYME.
Dietary Information
Notable micronutrients in CROUTONS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, CROUTONS gets 8% of its calories from protein, 56% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CROUTONS
See how CROUTONS compares to other foods in terms of nutrition:
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