Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

CRISPY PANKO STYLE COCONUT BREADING

Seasoning Mixes, Salts, Marinades & Tenderizers Silver Spoon, LLC Branded
394 Calories
9.1g Protein
66.7g Carbs
12.1g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 394
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 10.6g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 576mg 25%
Total Carbohydrate 66.7g 24%
Dietary Fiber 6.1g 22%
Total Sugars 6.1g
Protein 9.1g 18%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 2.2mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 9.1g 10%
Carbs 66.7g 76%
Fat 12.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 2.2 MG 12%
Sodium, Na 576 MG 25%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
SETO FUMI FURIKAKE RICE SEASONING 417 33.3g 50g 16.7g RICE SEASONING 500 16.7g 33.3g 25g WASABI FUMI FURIKAKE RICE SEASONING 429 14.3g 71.4g 7.1g RICE SEASONING, RICE 429 28.6g 42.9g 14.3g CHOW MEIN QUICK & EASY SEASONING MIX 333 0g 66.7g 0g KOSHER COARSE SALT, KOSHER 0 0g 0g 0g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About CRISPY PANKO STYLE COCONUT BREADING

CRISPY PANKO STYLE COCONUT BREADING is a calorie-dense food with 394 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.1g of protein, 66.7g of carbohydrates, and 12.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

BLEACHED WHEAT FLOUR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), COCONUT FLAKES, SUGAR, CORNSTARCH, CONTAINS LESS THAN 2% OF TAPIOCA DEXTRIN, SALT, NATURAL AND ARTIFICIAL FLAVOR, SPICES, TURMERIC, PAPRIKA (COLOR), METABISULFITES, YEAST.

Dietary Information

CRISPY PANKO STYLE COCONUT BREADING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY PANKO STYLE COCONUT BREADING include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 394 calories per 100 grams, CRISPY PANKO STYLE COCONUT BREADING gets 9% of its calories from protein, 68% from carbohydrates, and 28% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY PANKO STYLE COCONUT BREADING

See how CRISPY PANKO STYLE COCONUT BREADING compares to other foods in terms of nutrition:

More in Seasoning Mixes, Salts, Marinades & Tenderizers

Browse all foods in the Seasoning Mixes, Salts, Marinades & Tenderizers category to compare nutrition facts and find the best options for your diet.

Ask AI about CRISPY PANKO STYLE COCONUT BREADING
Hi! Ask me anything about CRISPY PANKO STYLE COCONUT BREADING — nutrition, recipes, health benefits, or meal ideas.