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CRISPY JACKFRUIT NUGGETS, CRISPY

Vegetarian Frozen Meats Global Village Fruits, Inc Branded
232 Calories
7.3g Protein
23.2g Carbs
9.2g Fat
6.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 232
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 488mg 21%
Total Carbohydrate 23.2g 8%
Dietary Fiber 6.1g 22%
Total Sugars 1.2g
Protein 7.3g 15%
Vitamin D 0mcg 0%
Calcium 61mg 5%
Iron 1.6mg 9%
Potassium 280mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.3g 18%
Carbs 23.2g 58%
Fat 9.2g 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 61 MG 5%
Iron, Fe 1.6 MG 9%
Potassium, K 280 MG 6%
Sodium, Na 488 MG 21%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
BREADED PLANT-BASED FISH STICKS, BREADED 195 10.6g 15.0g 9.7g BREADED PLANT-BASED FISH FILLETS, BREADED 177 10.6g 12.4g 9.7g CRISPY GOLDEN PLANT-BASED CHICK'N NUGGETS, CRISPY GOLDEN 230 16.1g 17.2g 10.3g MEATLESS CHICKEN STYLE BREASTS 122 13.3g 11.1g 3.9g MEATLESS TURKEY, ROAST 224 16.5g 10.6g 12.9g DELI DOG MEATLESS LEANIES 225 15g 7.5g 17.5g

Nutrition Highlights

  • High in dietary fiber (6.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About CRISPY JACKFRUIT NUGGETS, CRISPY

CRISPY JACKFRUIT NUGGETS, CRISPY is a moderate-calorie food with 232 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.3g of protein, 23.2g of carbohydrates, and 9.2g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

JACKFRUIT, WATER, WHEAT FLOUR, SOY FLOUR, CANOLA AND SOYBEAN OIL, LESS THAN 2% OF: METHYLCELLULOSE (PLANT FIBER), NATURAL FLAVOR, SUGAR, SALT, SPICES, GARLIC POWDER, ONION POWDER, OLEORESIN (PAPRIKA, TURMERIC), BAKING SODA, YEAST EXTRACT.

Dietary Information

CRISPY JACKFRUIT NUGGETS, CRISPY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY JACKFRUIT NUGGETS, CRISPY include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 232 calories per 100 grams, CRISPY JACKFRUIT NUGGETS, CRISPY gets 13% of its calories from protein, 40% from carbohydrates, and 35% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CRISPY JACKFRUIT NUGGETS, CRISPY

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More in Vegetarian Frozen Meats

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