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BREADED PLANT-BASED FISH FILLETS, BREADED

Vegetarian Frozen Meats SeaCo Foods International, Inc. Branded
177 Calories
10.6g Protein
12.4g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 177
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 416mg 18%
Total Carbohydrate 12.4g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 2.0mg 11%
Potassium 80mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 32%
Carbs 12.4g 38%
Fat 9.7g 30%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 2.0 MG 11%
Potassium, K 80 MG 2%
Sodium, Na 416 MG 18%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
CHIPOTLE LIME MEATLESS CHICKN PIECES COATED IN BREADCRUMBS SEASONED WITH CILANTRO AND CHIPOTLE PEPPER CRISPY FINGERS, CHIPOTLE LIME 0 0g 0g 0g GARDEIN, CRISPY CHICK'N SLIDERS 225 12.5g 31.3g 6.3g MANDARIN ORANGE CRISPY CHICK'N GOLDEN TEMPURA CHICK'N PIECES WITH AN ASIAN-INSPIRED CITRUS SAUCE, MANDARIN ORANGE CRISPY CHICK'N 0 0g 0g 0g CLASSIC MEATLESS MEATBALLS, CLASSIC 0 0g 0g 0g MINI CRISPY TENDER, FLAKY MINI BITES WITH A CRISPY CRUNCH THAT ARE SWIMMING IN FLAVOR! CRABLESS CAKES 0 0g 0g 0g LIGHTLY SEASONED CHICK'N SCALLOPINI, LIGHTLY SEASONED 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About BREADED PLANT-BASED FISH FILLETS, BREADED

BREADED PLANT-BASED FISH FILLETS, BREADED is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 12.4g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), WHEAT FLOUR, SUNFLOWER OIL, CORN STARCH, NATURAL FLAVORS, METHYLCELLULOSE, YEAST EXTRACTS, SUGAR, SALT, CORN MALTODEXTRIN, GARLIC POWDER, ONION POWDER, CORN FLOUR, YEAST, SPICES, XANTHAN GUM, ANNATTO EXTRACT, ACETIC ACID.

Calorie Breakdown

At 177 calories per 100 grams, BREADED PLANT-BASED FISH FILLETS, BREADED gets 24% of its calories from protein, 28% from carbohydrates, and 49% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREADED PLANT-BASED FISH FILLETS, BREADED

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