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BREADED PLANT-BASED FISH STICKS, BREADED

Vegetarian Frozen Meats SeaCo Foods International, Inc. Branded
195 Calories
10.6g Protein
15.0g Carbs
9.7g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 195
% Daily Value*
Total Fat 9.7g 12%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 407mg 18%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 27mg 2%
Iron 1.8mg 10%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 30%
Carbs 15.0g 42%
Fat 9.7g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 27 MG 2%
Iron, Fe 1.8 MG 10%
Potassium, K 71 MG 2%
Sodium, Na 407 MG 18%

Nutrition Highlights

  • Good source of protein with 10.6g per 100g.

About BREADED PLANT-BASED FISH STICKS, BREADED

BREADED PLANT-BASED FISH STICKS, BREADED is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.6g of protein, 15.0g of carbohydrates, and 9.7g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

WATER, WHEAT FLOUR, GOOD CATCH 6-PLANT PROTEIN BLEND (PEA PROTEIN ISOLATE, SOY PROTEIN CONCENTRATE, CHICKPEA FLOUR, FABA PROTEIN, LENTIL PROTEIN, SOY PROTEIN ISOLATE, NAVY BEAN POWDER), SUNFLOWER OIL, CORN STARCH, NATURAL FLAVORS, METHYLCELLULOSE, YEAST EXTRACTS, SUGAR, CORN MALTODEXTRIN, SALT, ONION POWDER, YEAST, CORN FLOUR, GARLIC POWDER, SPICES, XANTHAN GUM, ANNATTO EXTRACT, ACETIC ACID.

Calorie Breakdown

At 195 calories per 100 grams, BREADED PLANT-BASED FISH STICKS, BREADED gets 22% of its calories from protein, 31% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BREADED PLANT-BASED FISH STICKS, BREADED

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