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CHICK'N NUGGETS

Vegetarian Frozen Meats Quorn Foods Inc. Branded
247 Calories
11.8g Protein
30.6g Carbs
10.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 247
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 482mg 21%
Total Carbohydrate 30.6g 11%
Dietary Fiber 3.5g 13%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 22%
Carbs 30.6g 58%
Fat 10.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Vegetarian Frozen Meats

Food Calories Protein Carbs Fat
ORIGINAL DARING PIECES, ORIGINAL 0 0g 0g 0g LEMON & HERB PIECES, LEMON & HERB 0 0g 0g 0g ORIGINAL PLANT-BASED BREAKFAST SAUSAGES, ORIGINAL 0 0g 0g 0g ULTIMATE PLANT-BASED CHICK'N TENDERS 0 0g 0g 0g CHICK'N ULTIMATE PLANT-BASED NUGGETS, CHICK'N 0 0g 0g 0g CLASSIC JACKFRUIT MEATBALLS, CLASSIC 0 0g 0g 0g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About CHICK'N NUGGETS

CHICK'N NUGGETS is a moderate-calorie food with 247 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 30.6g of carbohydrates, and 10.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Vegetarian Frozen Meats category.

Ingredients

MYCOPROTEIN (41%), WHEAT FLOUR, WATER, CANOLA OIL, WHEAT STARCH, POTATO DEXTROSE, WHEAT GLUTEN. CONTAINS 2% OR LESS OF SALT, DEXTROSE, TURBINADO SUGAR, SPICE, EGGS, REHYDRATED EGG WHITE, YEAST, NATURAL FLAVORS FROM NON-MEAT SOURCES, FIRMING AGENTS; CALCIUM CHLORIDE, CALCIUM ACETATE.

Dietary Information

Notable micronutrients in CHICK'N NUGGETS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 247 calories per 100 grams, CHICK'N NUGGETS gets 19% of its calories from protein, 50% from carbohydrates, and 39% from fat. This is moderately high, similar to many cooked grains and dairy products.

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