CRISPY HARD ROLLS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 23% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 105 UG | 26% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (23% DV).
- Good source of Niacin (22% DV).
- Good source of Folate, total (26% DV).
About CRISPY HARD ROLLS
CRISPY HARD ROLLS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 52.6g of carbohydrates, and 1.8g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
ENRICHED FLOUR (BLEACHED BROMATED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, POTASSIUM BROMATE, THIAMINE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, VEGETABLE SHORTENING, (PARTIALLY SATURATED: SOYBEAN, COTTONSEED AND/OR CANOLA OILS), SESAME SEEDS (WHEN APPARENT), SALT, SUGAR, DEXTROSE, MONO AND DIGLYCERIDES, SODIUM STEAROYL-2-LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), AND ASCORBIC ACID.
Dietary Information
CRISPY HARD ROLLS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRISPY HARD ROLLS include Thiamin (83% DV) , Folate, total (26% DV) , Riboflavin (23% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, CRISPY HARD ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 6% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CRISPY HARD ROLLS
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