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CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS

Cereal Wakefern Food Corporation Branded
389 Calories
2.8g Protein
88.9g Carbs
2.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 389
% Daily Value*
Total Fat 2.8g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 639mg 28%
Total Carbohydrate 88.9g 32%
Dietary Fiber 0g 0%
Total Sugars 41.7g
Protein 2.8g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.9mg 11%
Potassium 56mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.8g 3%
Carbs 88.9g 94%
Fat 2.8g 3%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 1.9 MG 145%
Niacin 22.2 MG 139%
Vitamin B-6 1.9 MG 114%
Vitamin B-12 15 UG 625%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.9 MG 11%
Phosphorus, P 0 MG 0%
Potassium, K 56 MG 1%
Sodium, Na 639 MG 28%
Zinc, Zn 4.2 MG 38%

Related Foods in Cereal

Food Calories Protein Carbs Fat
KROGER, CRUNCHY SWEETENED WHEAT AND RICE FLAKES CEREAL WITH OAT CLUSTERS, RAISIN 358 5.7g 83.0g 1.9g ORGANIC FRUIT & NUT GRANOLA 455 9.1g 65.5g 18.2g FROSTED SHREDDED WHEAT BITE SIZE CEREAL 345 9.1g 81.8g 1.8g SHREDDED WHEAT 340 12g 80g 2g MULTI-GRAIN TOASTED CEREAL 393 7.1g 78.6g 5.4g KROGER, RICE BITZ TOASTED RICE CEREAL 370 7.4g 85.2g 0g

Nutrition Highlights

  • Very low in fat (2.8g per 100g).
  • Good source of Sodium, Na (28% DV).
  • Good source of Zinc, Zn (38% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Rich source of Riboflavin (145% of Daily Value per 100g).
  • Rich source of Niacin (139% of Daily Value per 100g).

About CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS

CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS is a calorie-dense food with 389 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.8g of protein, 88.9g of carbohydrates, and 2.8g of fat. This food belongs to the Cereal category.

Ingredients

RICE, SUGAR, CORN SYRUP, CANOLA AND/OR SOYBEAN OIL, SALT, CONTAINS 1% OR LESS OF: NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5, YELLOW 6, RED 40, BLUE 1, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: NIACINAMIDE (VITAMIN B3), VITAMIN A PALMITATE, REDUCED IRON, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), VITAMIN D3, FOLIC ACID, VITAMIN B12.

Dietary Information

CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS include Vitamin B-12 (625% DV) , Riboflavin (145% DV) , Niacin (139% DV) , Vitamin B-6 (114% DV) , and Thiamin (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 389 calories per 100 grams, CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS gets 3% of its calories from protein, 91% from carbohydrates, and 6% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS

See how CRISPY COLORS SWEETENED RICE CEREAL, CRISPY COLORS compares to other foods in terms of nutrition:

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