CRISPBREAD, SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 444 MG | 19% |
Nutrition Highlights
- Good source of protein with 14.8g per 100g.
- High in dietary fiber (7.4g per 100g), supporting digestive health.
About CRISPBREAD, SESAME
CRISPBREAD, SESAME is a calorie-dense food with 370 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.8g of protein, 66.7g of carbohydrates, and 11.1g of fat. It also contributes 7.4g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR, SESAME SEEDS, YEAST, CANOLA OIL, SUGAR, SALT.
Dietary Information
CRISPBREAD, SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 370 calories per 100 grams, CRISPBREAD, SESAME gets 16% of its calories from protein, 72% from carbohydrates, and 27% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRISPBREAD, SESAME
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