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CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED

Popcorn, Peanuts, Seeds & Related Snacks Rouse's Enterprises, Inc. Branded
567 Calories
23.3g Protein
20g Carbs
46.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 16.7g 83%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 600mg 26%
Total Carbohydrate 20g 7%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 117mg 9%
Iron 1.7mg 9%
Potassium 667mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.3g 26%
Carbs 20g 22%
Fat 46.7g 52%

Minerals

Nutrient Amount % DV
Calcium, Ca 117 MG 9%
Iron, Fe 1.7 MG 9%
Potassium, K 667 MG 14%
Sodium, Na 600 MG 26%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PLANTERS NUT-RITION ESSENTIAL NUTRIENTS MIX, 5.5 OZ 607 17.9g 21.4g 57.1g DELUXE WITH SEA SALT MIXED NUTS 607 17.9g 25g 53.6g HEART HEALTH POWER SQUARES NUT CLUSTERS 433 10g 53.3g 23.3g DRY ROASTED SWEET & SPICY PEANUTS 571 25g 21.4g 46.4g PLANTERS NUT-RITION HEART HEALTHY MIX, 9.75 OZ 607 21.4g 17.9g 53.6g LIGHTLY SALTED COCKTAIL PEANUTS 607 25g 17.9g 50g

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (26% DV).

About CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED

CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED is a high-calorie food with 567 calories per 100-gram serving. Its primary macronutrient source is fat, providing 23.3g of protein, 20g of carbohydrates, and 46.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

SUPER EXTRA LARGE VIRGINIA PEANUTS, PEANUT OIL, CREOLE SEASONING (SALT, SPICES, PAPRIKA, GRANULATED GARLIC, GRANULATED ONION, AND LESS THAN 2% TRI-CALCIUM PHOSPHATE TO PREVENT CAKING).

Dietary Information

CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 567 calories per 100 grams, CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED gets 16% of its calories from protein, 14% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED

See how CREOLE SPICED PREMIUM VIRGINIA PEANUTS, CREOLE SPICED compares to other foods in terms of nutrition:

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