CREAMY SOUP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 217 MG | 9% |
Nutrition Highlights
- Very low in calories (29 kcal per 100g), suitable for weight management.
- Very low in fat (0.4g per 100g).
About CREAMY SOUP
CREAMY SOUP is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.8g of protein, 5.8g of carbohydrates, and 0.4g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Other Soups category.
Ingredients
FILTERED WATER, ORGANIC BROCCOLI, ORGANIC POTATOES, ORGANIC TAPIOCA STARCH FLOUR, ORGANIC CELERY, ORGANIC ONIONS, ORGANIC LEEKS, ORGANIC EVAPORATED CANE SYRUP, SEA SALT, ORGANIC GARLIC, ORGANIC EXPELLER PRESSED CANOLA OIL AND/OR ORGANIC SAFFLOWER OIL AND/OR ORGANIC SUNFLOWER OIL, ORGANIC ONION POWDER, ORGANIC SPICES.
Dietary Information
CREAMY SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 29 calories per 100 grams, CREAMY SOUP gets 11% of its calories from protein, 80% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare CREAMY SOUP
See how CREAMY SOUP compares to other foods in terms of nutrition:
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- CREAMY SOUP vs INSTANT NOODLE SOUP
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More in Other Soups
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