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SOUP & DIP MIX

Other Soups GOODMAN'S Branded
300 Calories
10g Protein
50g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10,700mg 465%
Total Carbohydrate 50g 18%
Dietary Fiber 0g 0%
Total Sugars 30g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 14%
Carbs 50g 71%
Fat 10g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 12 MG 13%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 10,700 MG 465%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
ORGANIC VILLE, SAIKYO SWEET MISO 208 8.3g 41.7g 4.2g RAMEN BOWL 442 9.3g 60.5g 18.6g ITALIAN SAUSAGE KALE AND TOMATO SOUP 61 4.1g 6.5g 2.0g CHICKEN TORTILLA SOUP 49 3.3g 7.4g 0.6g NEW ENGLAND STYLE CLAM CHOWDER 73 2.5g 6.9g 4.1g CLASSIC CHICKEN NOODLE SOUP 45 3.3g 6.1g 0.6g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Rich source of Sodium, Na (465% of Daily Value per 100g).

About SOUP & DIP MIX

SOUP & DIP MIX is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 50g of carbohydrates, and 10g of fat. This food belongs to the Other Soups category.

Ingredients

ONIONS, SALT, SUGAR, POTATO STARCH, MONOSODIUM GLUTAMATE, PALM OIL, TOMATOES, MUSHROOMS, CARAMEL COLOR, PAPRIKA, GARLIC, AND PEPPER

Dietary Information

Notable micronutrients in SOUP & DIP MIX include Sodium, Na (465% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SOUP & DIP MIX gets 13% of its calories from protein, 67% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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More in Other Soups

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