Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

RAMEN NOODLE SOUP

Other Soups Tradition Foods Branded
412 Calories
8.2g Protein
51.8g Carbs
18.8g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 412
% Daily Value*
Total Fat 18.8g 24%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,776mg 77%
Total Carbohydrate 51.8g 19%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 3.2mg 18%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 8.2g 10%
Carbs 51.8g 66%
Fat 18.8g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 3.2 MG 18%
Sodium, Na 1,776 MG 77%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
TUSCAN VEGETABLE BONE BROTH SOUP, TUSCAN VEGETABLE 314 57.1g 28.6g 0g VEGI SOUP MIX, VEGI 365 19.2g 69.2g 1.0g SEAFOOD GUMBO 53 3.2g 4.2g 2.5g TOMATO BASIL ORGANIC BONE BROTH BASED SIPPABLE SOUP, TOMATO BASIL 45 1.4g 4.2g 2.5g THAI CARROT ORGANIC BONE BROTH BASED SIPPABLE SOUP, THAI CARROT 79 2.0g 5.6g 5.6g BUTTERNUT SQUASH ORGANIC BONE BROTH BASED SIPPABLE SOUP, BUTTERNUT SQUASH 76 1.7g 6.5g 5.1g

Nutrition Highlights

  • Rich source of Sodium, Na (77% of Daily Value per 100g).

About RAMEN NOODLE SOUP

RAMEN NOODLE SOUP is a high-calorie food with 412 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 51.8g of carbohydrates, and 18.8g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, THIAMINE MONONITRATE, RIBOFLAVIN, NIACIN, REDUCED IRON, FOLIC ACID), PALM OIL, SALT, MONOSODIUM GLUTAMATE, MALTODEXTRIN, HYDROLYSED SOY AND CORN PROTEIN, SUGAR, DEHYDRATED VEGETABLES (ONION, GARLIC, PARSLEY), CANOLA OIL, CORN SYRUP SOLIDS, SILICON DIOXIDE (ANTICAKING AGENT), DISODIUM INOSINATE, DISODIUM GUANYLATE, ARTIFICIAL FLAVOR, SPICES (PAPRIKA, TURMERIC), POTASSIUM CARBONATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, GUAR GUM, FD&C YELLOW # 5 LAKE, PARTIALLY HYDROGENATED SOYBEAN OIL (ANTIDUSTING AGENT), YEAST EXTRACT, THIAMINE HYDROCHLORIDE, SPICE EXTRACTIVES, BHA, TBHQ.

Dietary Information

Notable micronutrients in RAMEN NOODLE SOUP include Sodium, Na (77% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 412 calories per 100 grams, RAMEN NOODLE SOUP gets 8% of its calories from protein, 50% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare RAMEN NOODLE SOUP

See how RAMEN NOODLE SOUP compares to other foods in terms of nutrition:

More in Other Soups

Browse all foods in the Other Soups category to compare nutrition facts and find the best options for your diet.

Ask AI about RAMEN NOODLE SOUP
Hi! Ask me anything about RAMEN NOODLE SOUP — nutrition, recipes, health benefits, or meal ideas.