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CREAMY PUMPKIN SOUP

Other Soups Harris-Teeter Inc. Branded
49 Calories
0.4g Protein
8.6g Carbs
1.6g Fat
0.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 49
% Daily Value*
Total Fat 1.6g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 196mg 9%
Total Carbohydrate 8.6g 3%
Dietary Fiber 0.4g 1%
Total Sugars 4.5g
Protein 0.4g 1%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.4g 4%
Carbs 8.6g 81%
Fat 1.6g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0 MG 0%
Sodium, Na 196 MG 9%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
BISQUE CREOLE BASE, BISQUE 263 3.4g 16.1g 20.3g FRIED GARLIC CHICKEN RAMEN SOUP, FRIED GARLIC CHICKEN RAMEN 413 15.9g 60.3g 12.7g DELI SHRIMP AND UNCURED SAUSAGE GUMBO 65 3.5g 7.4g 2.7g SOUP, MINESTRONE 48 1.2g 8.8g 1g BEEF POWDER BONE BROTH, BEEF 333 66.7g 0g 6.7g CHICKEN NOODLE SOUP, CHICKEN 49 3.7g 5.7g 0.8g

Nutrition Highlights

  • Very low in calories (49 kcal per 100g), suitable for weight management.
  • Very low in fat (1.6g per 100g).

About CREAMY PUMPKIN SOUP

CREAMY PUMPKIN SOUP is a low-calorie food with 49 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.4g of protein, 8.6g of carbohydrates, and 1.6g of fat. It also contributes 0.4g of dietary fiber per serving. This food belongs to the Other Soups category.

Ingredients

WATER, PUMPKIN, BUTTERNUT SQUASH, CREAM, SUGAR, CORNSTARCH, SALT, VEGETABLE FLAVOR CONCENTRATE (VEGETABLE JUICE CONCENTRATE [CARROT, CELERIAC, ONION], COOKED VEGETABLES [CARROT, ONION, CELERY], TOMATO PASTE, YEAST EXTRACT, SEA SALT, SUGAR, MOLASSES, ONION POWDER, POTATO FLOUR, FLAVOR, CANOLA OIL), SPICES.

Dietary Information

CREAMY PUMPKIN SOUP is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 49 calories per 100 grams, CREAMY PUMPKIN SOUP gets 3% of its calories from protein, 70% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

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