CREAMY PUMPKIN SOUP vs BISQUE CREOLE BASE
Nutrition comparison per 100 g serving
Ad 468x60
BISQUE CREOLE BASE wins in 6 out of 11 nutrient categories
CREAMY PUMPKIN SOUP: 3
vs
BISQUE CREOLE BASE: 6
(2 ties)
Overview
| Nutrient | CREAMY PUMPKIN SOUP | BISQUE CREOLE BASE | Winner |
|---|---|---|---|
| Calories | 49 cal | 263 cal | |
| Protein | 0.4 g | 3.4 g | |
| Carbs | 8.6 g | 16.1 g | |
| Fat | 1.6 g | 20.3 g | |
| Fiber | 0.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CREAMY PUMPKIN SOUP | BISQUE CREOLE BASE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | CREAMY PUMPKIN SOUP | BISQUE CREOLE BASE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 41 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 164 MG | |
| Sodium, Na | 196 MG | 500 MG |