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Cream, sour, reduced fat, cultured
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% | |
| Thiamin | 0.0 MG | 3% | |
| Riboflavin | 0.1 MG | 11% | |
| Niacin | 0.1 MG | 0% | |
| Pantothenic acid | 0.4 MG | 7% | |
| Vitamin B-6 | 0.0 MG | 1% | |
| Folate, total | 11 UG | 3% | |
| Choline, total | 19.2 MG | 3% | |
| Vitamin B-12 | 0.3 UG | 13% | |
| Vitamin A, RAE | 102 UG | 11% | |
| Vitamin E (alpha-tocopherol) | 0.3 MG | 2% | |
| Vitamin D (D2 + D3) | 0.2 UG | 1% | |
| Vitamin K (phylloquinone) | 0.6 UG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 104 MG | 8% | |
| Iron, Fe | 0.1 MG | 0% | |
| Magnesium, Mg | 10 MG | 2% | |
| Phosphorus, P | 95 MG | 8% | |
| Potassium, K | 129 MG | 3% | |
| Sodium, Na | 89 MG | 4% | |
| Zinc, Zn | 0.5 MG | 5% | |
| Copper, Cu | 0.0 MG | 2% | |
| Manganese, Mn | 0.0 MG | 0% | |
| Selenium, Se | 2.1 UG | 4% |
About Cream, sour, reduced fat, cultured
Reduced-fat cultured sour cream swaps some of the butterfat for other dairy components to bring the fat content down from the full-fat version, though fat is still present in meaningful amounts. The tangy, fermented character is largely preserved. It works as a topper for baked potatoes, tacos, and soups. The caloric reduction over regular sour cream is real but modest.
Dietary Information
Cream, sour, reduced fat, cultured is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 135 calories per 100 grams, Cream, sour, reduced fat, cultured gets 9% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Cream, sour, reduced fat, cultured
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