CRAWFISH FRITTER MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 540 MG | 23% |
Nutrition Highlights
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Sodium, Na (23% DV).
About CRAWFISH FRITTER MIX
CRAWFISH FRITTER MIX is a moderate-calorie food with 195 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.3g of protein, 38.1g of carbohydrates, and 1.8g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.
Ingredients
Hushpuppy mix (enriched whole grain white corn meal [corn, niacin, iron, thiamine mononitrate, riboflavin, folic acid], enriched bleached wheat flour [flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid], sugar, onion, salt, sodium bicarbonate, sodium aluminum, phosphate, monocalcium phosphate, whey [milk], egg, corn syrups solids, soy flour), crawfish meat, sour cream (milk, cream, skim-milk, modified food starch, guar gum, sodium citrate, carrageenan, locust bean, culture), yellow onions, liquid eggs (citric acid [as a preservative]).
Dietary Information
CRAWFISH FRITTER MIX is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CRAWFISH FRITTER MIX include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 195 calories per 100 grams, CRAWFISH FRITTER MIX gets 11% of its calories from protein, 78% from carbohydrates, and 8% from fat. This is moderate, similar to many lean proteins and whole grains.
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