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RET BAG CATFISH NUGGETS

Fish Unprepared/Unprocessed Beaver Street Fisheries Inc. Branded
62 Calories
13.3g Protein
26.6g Carbs
1.3g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 62
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 310mg 13%
Total Carbohydrate 26.6g 10%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 13.3g 27%
Vitamin D 35mcg 175%
Calcium 18mg 1%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 32%
Carbs 26.6g 65%
Fat 1.3g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.3 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 0 MG 0%
Sodium, Na 310 MG 13%

Related Foods in Fish Unprepared/Unprocessed

Food Calories Protein Carbs Fat
26-28 OZ H&G FLOUNDER 71 12.5g 0g 1.8g 10/UP OZ FLOUNDER FILLETS 62 12.4g 0g 1.8g FZ SALMON 1 LB 89 17.0g 0g 2.2g RET. BAG OCEAN PERCH 80 15.2g 0g 1.3g RET. BAG V/P FLOUNDER FIL 133 22.1g 0g 4.4g 1-3LB SKN/ON GROUPER LOIN 88 19.5g 0g 0.9g

Nutrition Highlights

  • Low in calories with 62 kcal per 100g.
  • Good source of protein with 13.3g per 100g.
  • Very low in fat (1.3g per 100g).

About RET BAG CATFISH NUGGETS

RET BAG CATFISH NUGGETS is a low-calorie food with 62 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.3g of protein, 26.6g of carbohydrates, and 1.3g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Fish Unprepared/Unprocessed category.

Ingredients

Catfish

Dietary Information

RET BAG CATFISH NUGGETS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 62 calories per 100 grams, RET BAG CATFISH NUGGETS gets 86% of its calories from protein, 171% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare RET BAG CATFISH NUGGETS

See how RET BAG CATFISH NUGGETS compares to other foods in terms of nutrition:

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