CRANBERRY ALMOND OATMEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 31 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 166 MG | 7% |
Nutrition Highlights
- High in dietary fiber (7.8g per 100g), supporting digestive health.
About CRANBERRY ALMOND OATMEAL
CRANBERRY ALMOND OATMEAL is a calorie-dense food with 391 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.3g of protein, 67.2g of carbohydrates, and 12.5g of fat. It also contributes 7.8g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
ROLLED OATS, DRIED CRANBERRIES, SLICED ALMONDS, BROWN SUGAR AND SALT
Dietary Information
CRANBERRY ALMOND OATMEAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 391 calories per 100 grams, CRANBERRY ALMOND OATMEAL gets 6% of its calories from protein, 69% from carbohydrates, and 29% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare CRANBERRY ALMOND OATMEAL
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