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CRACKER SANDWICHES, GRAPE

Flavored Snack Crackers Snyder's-Lance, Inc. Branded
493 Calories
11.0g Protein
57.5g Carbs
21.9g Fat
2.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 493
% Daily Value*
Total Fat 21.9g 28%
Saturated Fat 5.5g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 575mg 25%
Total Carbohydrate 57.5g 21%
Dietary Fiber 2.7g 10%
Total Sugars 8.2g
Protein 11.0g 22%
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 4.0mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.0g 12%
Carbs 57.5g 64%
Fat 21.9g 24%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 110 MG 8%
Iron, Fe 4.0 MG 22%
Sodium, Na 575 MG 25%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
FLATBREADS 417 11.1g 72.2g 11.1g CHEESE CRACKERS 433 6.7g 66.7g 16.7g BAKED SNACK CRACKERS 500 10g 60g 25g FARMHOUSE CHEDDAR 522 13.0g 60.9g 30.4g CHEDDAR CHEESE CRACKERS, CHEDDAR CHEESE 467 10g 60g 26.7g HOT&SPICY BAKED SNACK CRACKERS 500 6.7g 60g 26.7g

Nutrition Highlights

  • Good source of protein with 11.0g per 100g.
  • Good source of dietary fiber (2.7g per 100g).
  • Good source of Iron, Fe (22% DV).
  • Good source of Sodium, Na (25% DV).

About CRACKER SANDWICHES, GRAPE

CRACKER SANDWICHES, GRAPE is a high-calorie food with 493 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.0g of protein, 57.5g of carbohydrates, and 21.9g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUTS, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SOYBEAN OIL, PALM OIL, CANOLA OIL, CORN OIL), DEXTROSE, SUGAR, GRAPE JUICE CONCENTRATE, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE), CORN SYRUP, SALT, NATURAL FLAVOR, SOY LECITHIN.

Dietary Information

Notable micronutrients in CRACKER SANDWICHES, GRAPE include Sodium, Na (25% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 493 calories per 100 grams, CRACKER SANDWICHES, GRAPE gets 9% of its calories from protein, 47% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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