Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

FLATBREADS

Flavored Snack Crackers SHOPRITE TRADING COMPANY Branded
417 Calories
11.1g Protein
72.2g Carbs
11.1g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 417
% Daily Value*
Total Fat 11.1g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 694mg 30%
Total Carbohydrate 72.2g 26%
Dietary Fiber 2.8g 10%
Total Sugars 5.6g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 139mg 11%
Iron 4.7mg 26%
Potassium 139mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.1g 12%
Carbs 72.2g 76%
Fat 11.1g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 139 MG 11%
Iron, Fe 4.7 MG 26%
Potassium, K 139 MG 3%
Sodium, Na 694 MG 30%

Related Foods in Flavored Snack Crackers

Food Calories Protein Carbs Fat
ORIGINAL CHEDDAR CRUNCHY SNACK CRACKERS, ORIGINAL CHEDDAR 464 7.1g 64.3g 21.4g CHEDDAR CAULIFLOWER STARS BAKED SNACK CRACKERS, CHEDDAR 393 7.1g 64.3g 10.7g ORIGINAL OVEN-BAKED 100% CHEESE SNACK, ORIGINAL 556 50g 0g 38.9g CHEDDAR OVEN-BAKED 100% CHEESE SNACK, CHEDDAR 556 38.9g 11.1g 38.9g SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK, SOUR CREAM & ONION 556 50g 5.6g 38.9g ROSEMARY OVEN-BAKED 100% CHEESE, ROSEMARY 556 50g 0g 38.9g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Sodium, Na (30% DV).

About FLATBREADS

FLATBREADS is a high-calorie food with 417 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 72.2g of carbohydrates, and 11.1g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SESAME SEEDS, EXPELLER PRESSED CANOLA OIL, SUGAR, SEA SALT, AND YEAST.

Dietary Information

Notable micronutrients in FLATBREADS include Sodium, Na (30% DV) , and Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 417 calories per 100 grams, FLATBREADS gets 11% of its calories from protein, 69% from carbohydrates, and 24% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLATBREADS

See how FLATBREADS compares to other foods in terms of nutrition:

More in Flavored Snack Crackers

Browse all foods in the Flavored Snack Crackers category to compare nutrition facts and find the best options for your diet.

Ask AI about FLATBREADS
Hi! Ask me anything about FLATBREADS — nutrition, recipes, health benefits, or meal ideas.