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FARMHOUSE CHEDDAR

Flavored Snack Crackers Simple Mills Branded
522 Calories
13.0g Protein
60.9g Carbs
30.4g Fat
4.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 522
% Daily Value*
Total Fat 30.4g 39%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 609mg 26%
Total Carbohydrate 60.9g 22%
Dietary Fiber 4.3g 15%
Total Sugars 4.4g
Protein 13.0g 26%
Vitamin D 0mcg 0%
Calcium 87mg 7%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.0g 12%
Carbs 60.9g 58%
Fat 30.4g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 87 MG 7%
Iron, Fe 4.7 MG 26%
Phosphorus, P 261 MG 21%
Sodium, Na 609 MG 26%

Nutrition Highlights

  • Good source of protein with 13.0g per 100g.
  • Good source of dietary fiber (4.3g per 100g).
  • Good source of Iron, Fe (26% DV).
  • Good source of Phosphorus, P (21% DV).
  • Good source of Sodium, Na (26% DV).

About FARMHOUSE CHEDDAR

FARMHOUSE CHEDDAR is a high-calorie food with 522 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.0g of protein, 60.9g of carbohydrates, and 30.4g of fat. It also contributes 4.3g of dietary fiber per serving. This food belongs to the Flavored Snack Crackers category.

Ingredients

NUT AND SEED FLOUR BLEND (ALMONDS, SUNFLOWER SEEDS, FLAX SEEDS), TAPIOCA STARCH, CASSAVA FLOUR, ORGANIC CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), ORGANIC SUNFLOWER OIL, SEA SALT, ORGANIC ONION, ORGANIC GARLIC, ROSEMARY EXTRACT (FOR FRESHNESS), PAPRIKA & ANNATTO EXTRACT (FOR COLOR)

Dietary Information

Notable micronutrients in FARMHOUSE CHEDDAR include Iron, Fe (26% DV) , Sodium, Na (26% DV) , and Phosphorus, P (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 522 calories per 100 grams, FARMHOUSE CHEDDAR gets 10% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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