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COWGIRL VEGGIE STEAKS

Other Meats Tofutown North America, LLC Branded
267 Calories
29.5g Protein
10.5g Carbs
13.3g Fat
4.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 267
% Daily Value*
Total Fat 13.3g 17%
Saturated Fat 1.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 886mg 39%
Total Carbohydrate 10.5g 4%
Dietary Fiber 4.8g 17%
Total Sugars 4.8g
Protein 29.5g 59%
Vitamin D 0mcg 0%
Calcium 57mg 4%
Iron 3.4mg 19%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 29.5g 55%
Carbs 10.5g 20%
Fat 13.3g 25%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 57 MG 4%
Iron, Fe 3.4 MG 19%
Sodium, Na 886 MG 39%

Related Foods in Other Meats

Food Calories Protein Carbs Fat
BONELESS BEEF SHOULDER CROSS-RIB ROAST 241 19.6g 0g 17.0g BEEF LONDON BROIL F/P 170 22.3g 0g 8.0g BNLS BEEF BOTTOM ROUND STEAK 196 20.5g 0g 11.6g ROUND GROUND BEEF 205 19.6g 0g 14.3g 100% PURE GROUND BEEF PATTIES 214 18.8g 0g 15.2g EXTRA LEAN GROUND PORK 134 20.5g 0g 5.4g

Nutrition Highlights

  • Excellent source of protein with 29.5g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.8g per 100g).
  • Good source of Sodium, Na (39% DV).

About COWGIRL VEGGIE STEAKS

COWGIRL VEGGIE STEAKS is a calorie-dense food with 267 calories per 100-gram serving. Its primary macronutrient source is fat, providing 29.5g of protein, 10.5g of carbohydrates, and 13.3g of fat. It also contributes 4.8g of dietary fiber per serving. This food belongs to the Other Meats category.

Ingredients

WATER, WHEAT PROTEIN*, SUNFLOWER OIL*, SOY PROTEIN*, SOY SAUCE* (WATER, SOYBEANS*, SEA SALT, WHEAT*), TOFU* (SOYBEANS*, WATER, NIGARI), ROLLED OATS*, TOMATO PASTE*, ROASTED ONION* (ONIONS*, PALM OIL*, WHEAT FLOUR*, SALT), SEA SALT, SPICES*, GARLIC*, YEAST*, HERBS*, RAW CANE SUGAR*

Dietary Information

COWGIRL VEGGIE STEAKS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in COWGIRL VEGGIE STEAKS include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 267 calories per 100 grams, COWGIRL VEGGIE STEAKS gets 44% of its calories from protein, 16% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare COWGIRL VEGGIE STEAKS

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