EXTRA LEAN GROUND PORK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 58 MG | 3% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About EXTRA LEAN GROUND PORK
EXTRA LEAN GROUND PORK is a moderate-calorie food with 134 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20.5g of protein, 0g of carbohydrates, and 5.4g of fat. This food belongs to the Other Meats category.
Ingredients
PORK, NATURAL FLAVOR.
Dietary Information
EXTRA LEAN GROUND PORK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 134 calories per 100 grams, EXTRA LEAN GROUND PORK gets 61% of its calories from protein, 0% from carbohydrates, and 36% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare EXTRA LEAN GROUND PORK
See how EXTRA LEAN GROUND PORK compares to other foods in terms of nutrition:
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- EXTRA LEAN GROUND PORK vs ORGANIC GROUND GRASS FED BEEF PATTIES, BEEF
- EXTRA LEAN GROUND PORK vs NATURAL GROUND BEEF
- EXTRA LEAN GROUND PORK vs ALL-PURPOSE ORGANIC MEATLESS PLANT CRUMBLES, ALL-PURPOSE
More in Other Meats
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