EXTRA LEAN GROUND PORK vs MEATLESS KIELBASA PLANT BASED SAUSAGE

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA LEAN GROUND PORK wins in 3 out of 10 nutrient categories

EXTRA LEAN GROUND PORK: 3 vs MEATLESS KIELBASA PLANT BASED SAUSAGE: 2 (5 ties)

Overview

Nutrient	EXTRA LEAN GROUND PORK	MEATLESS KIELBASA PLANT BASED SAUSAGE	Winner
Calories	134 cal	0 cal
Protein	20.5 g	0 g
Carbs	0 g	0 g	Tie
Fat	5.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	EXTRA LEAN GROUND PORK	MEATLESS KIELBASA PLANT BASED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	EXTRA LEAN GROUND PORK	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.6 MG
Sodium, Na	58 MG

Ad 728x90