COUNTRY BLEND MIXED VEGETABLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 24 MG | 1% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About COUNTRY BLEND MIXED VEGETABLES
COUNTRY BLEND MIXED VEGETABLES is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 12.9g of carbohydrates, and 0g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
CORN, GREEN BEANS, CARROTS
Dietary Information
COUNTRY BLEND MIXED VEGETABLES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, COUNTRY BLEND MIXED VEGETABLES gets 16% of its calories from protein, 88% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare COUNTRY BLEND MIXED VEGETABLES
See how COUNTRY BLEND MIXED VEGETABLES compares to other foods in terms of nutrition:
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- COUNTRY BLEND MIXED VEGETABLES vs KROGER, SOUTHERN STYLE FORDHOOK LIMA BEANS
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- COUNTRY BLEND MIXED VEGETABLES vs KROGER, SOUTHERN STYLE BABY LIMA BEANS
More in Frozen Vegetables
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