CORNMEAL INSTANT PORRIDGE, PEANUT

Nutrition Highlights

• Good source of protein with 15g per 100g.
• Good source of Sodium, Na (25% DV).

About CORNMEAL INSTANT PORRIDGE, PEANUT

CORNMEAL INSTANT PORRIDGE, PEANUT is a calorie-dense food with 383 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 15g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 1.7g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

REFINED CORNMEAL, SUGAR, SKIMMED MILK POWDER, NATURAL PEANUT POWDER, MODIFIED TAPIOCA STARCH, SALT, VITAMIN & MINERAL BLEND (DICALCIUM PHOSPHATE, VITAMIN A AS PALMITATE, NIACIN, IRON AS FERRIC ORTHOPHOSPHATE, VITAMIN B6, VITAMIN B2, VITAMIN B1 AND FOLIC ACID), GROUND NUTMEG.

Dietary Information

Notable micronutrients in CORNMEAL INSTANT PORRIDGE, PEANUT include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 383 calories per 100 grams, CORNMEAL INSTANT PORRIDGE, PEANUT gets 16% of its calories from protein, 77% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CORNMEAL INSTANT PORRIDGE, PEANUT

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• CORNMEAL INSTANT PORRIDGE, PEANUT vs KEY FOOD, INSTANT OATMEAL, ORIGINAL, ORIGINAL

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