CORNED BEEF BRISKET
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 973 MG | 42% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of Sodium, Na (42% DV).
About CORNED BEEF BRISKET
CORNED BEEF BRISKET is a moderate-calorie food with 177 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 0g of carbohydrates, and 13.3g of fat. This food belongs to the Other Meats category.
Dietary Information
CORNED BEEF BRISKET is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNED BEEF BRISKET include Sodium, Na (42% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 177 calories per 100 grams, CORNED BEEF BRISKET gets 30% of its calories from protein, 0% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare CORNED BEEF BRISKET
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