CORNBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 192 MG | 15% | |
| Iron, Fe | 1.4 MG | 8% | |
| Sodium, Na | 551 MG | 24% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (24% DV).
About CORNBREAD
CORNBREAD is a calorie-dense food with 282 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.1g of protein, 48.7g of carbohydrates, and 0g of fat. It also contributes 1.3g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
SKIM MILK, GLUTEN FREE FLOUR (BROWN RICE FLOUR, TAPIOCA STARCH, WHITE RICE FLOUR, POTATO STARCH, SORGHUM FLOUR, ARROWROOT STARCH, GUAR GUM, SWEET RICE FLOUR, RICE BRAN), YELLOW CORNMEAL, EGG, PURE CANE SUGAR, BROWN SUGAR, BUTTER, BAKING POWDER, SALT
Dietary Information
CORNBREAD is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in CORNBREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 282 calories per 100 grams, CORNBREAD gets 7% of its calories from protein, 69% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare CORNBREAD
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