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CORN DUSTED BURGER

Breads & Buns Lewis Bakeries Inc. Branded
262 Calories
10g Protein
47.5g Carbs
3.1g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 262
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 512mg 22%
Total Carbohydrate 47.5g 17%
Dietary Fiber 1.2g 4%
Total Sugars 5g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 212mg 16%
Iron 2.9mg 16%
Potassium 84mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 16%
Carbs 47.5g 78%
Fat 3.1g 6%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.4 MG 29%
Niacin 6.4 MG 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 212 MG 16%
Iron, Fe 2.9 MG 16%
Potassium, K 84 MG 2%
Sodium, Na 512 MG 22%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
KEY FOOD, SEEDLESS RYE, EUROPEAN HEARTH BREAD 281 9.4g 56.3g 3.1g EUROPEAN HEARTH BREAD 281 9.4g 56.3g 3.1g 100% WHOLE GRAIN BREAD 250 10.7g 57.1g 2.3g KOMMISBROT 100% WHOLE GRAIN BREAD 250 7.1g 53.6g 5.4g PIZZA CRUST DOUGH 246 7.7g 46.2g 3.1g LITE WHEAT BREAD 171 9.8g 39.0g 1.2g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Good source of Sodium, Na (22% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (29% DV).
  • Good source of Niacin (40% DV).

About CORN DUSTED BURGER

CORN DUSTED BURGER is a calorie-dense food with 262 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 47.5g of carbohydrates, and 3.1g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, WHEAT GLUTEN, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), CORN MEAL, SORBIC ACID (TO RETAIN FRESHNESS), WHEAT STARCH, HYDROGENATED VEGETABLE OIL, SOY LECITHIN.

Dietary Information

Notable micronutrients in CORN DUSTED BURGER include Thiamin (83% DV) , Niacin (40% DV) , Riboflavin (29% DV) , and Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 262 calories per 100 grams, CORN DUSTED BURGER gets 15% of its calories from protein, 73% from carbohydrates, and 11% from fat. This is moderately high, similar to many cooked grains and dairy products.

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