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KOMMISBROT 100% WHOLE GRAIN BREAD

Breads & Buns Maplehurst Bakeries, LLC Branded
250 Calories
7.1g Protein
53.6g Carbs
5.4g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 536mg 23%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 53.6g 81%
Fat 5.4g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 2.6 MG 14%
Sodium, Na 536 MG 23%

Related Foods in Breads & Buns

Food Calories Protein Carbs Fat
POTATO HAMBURGER ROLLS 283 9.4g 52.8g 2.8g ENRICHED YEASTY ROLLS 263 7.9g 42.1g 4.0g WHOLE GRAIN BREAD 257 11.4g 42.9g 4.3g HONEY NUT BREAD, HONEY NUT 0 0g 0g 0g SLICED BAGELS 271 9.4g 55.3g 1.2g SLICED BAGELS 271 9.4g 56.5g 1.2g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Sodium, Na (23% DV).

About KOMMISBROT 100% WHOLE GRAIN BREAD

KOMMISBROT 100% WHOLE GRAIN BREAD is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 5.4g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Breads & Buns category.

Ingredients

WHOLE WHEAT FLOUR, WHOLE RYE MEAL, WATER, SOY LECITHIN, CANOLA OIL, SALT, YEAST, MALT EXTRACT, CALCIUM PROPIONATE (A PRESERVATIVE).

Dietary Information

KOMMISBROT 100% WHOLE GRAIN BREAD is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in KOMMISBROT 100% WHOLE GRAIN BREAD include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, KOMMISBROT 100% WHOLE GRAIN BREAD gets 11% of its calories from protein, 86% from carbohydrates, and 19% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare KOMMISBROT 100% WHOLE GRAIN BREAD

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