SLICED BAGELS
271
Calories
9.4g
Protein
55.3g
Carbs
1.2g
Fat
2.4g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
271
% Daily Value*
Total Fat 1.2g
2%
Saturated Fat 0.6g
3%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 471mg
20%
Total Carbohydrate 55.3g
20%
Dietary Fiber 2.4g
9%
Total Sugars 4.7g
Protein 9.4g
19%
Vitamin D 0mcg
0%
Calcium 71mg
5%
Iron 3.1mg
17%
Potassium 82mg
2%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
9.4g
14%
Carbs
55.3g
84%
Fat
1.2g
2%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.1 MG | 17% | |
| Potassium, K | 82 MG | 2% | |
| Sodium, Na | 471 MG | 20% |
Nutrition Highlights
- Very low in fat (1.2g per 100g).
- Good source of Sodium, Na (20% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (25% DV).
About SLICED BAGELS
SLICED BAGELS contains 271 calories per 100g serving. It provides 9.4g of protein, 55.3g of carbohydrates, and 1.2g of fat. It also contains 2.4g of dietary fiber.
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