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COOKED EASY PEEL SHRIMP IQF

Frozen Fish & Seafood Choice Canning Co. Inc. Branded
94 Calories
21.2g Protein
0g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 194mg 65%
Sodium 224mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.2g 42%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.2g 95%
Carbs 0g 0%
Fat 1.2g 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 0.4 MG 2%
Sodium, Na 224 MG 10%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
COOKED SHRIMP 82 18.8g 0g 1.2g SQUID TUBES 97 15.9g 2.7g 1.8g COD FILLETS 106 15.0g 0g 5.3g BAY SCALLOPS 88 16.8g 2.7g 0.9g TILAPIA FILLETS 97 20.4g 0g 1.8g RAW SHRIMP 106 23.5g 0g 1.2g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Excellent source of protein with 21.2g per 100g, great for muscle building and recovery.
  • Very low in fat (1.2g per 100g).

About COOKED EASY PEEL SHRIMP IQF

COOKED EASY PEEL SHRIMP IQF is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is protein, providing 21.2g of protein, 0g of carbohydrates, and 1.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, WATER, SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), SALT.

Dietary Information

COOKED EASY PEEL SHRIMP IQF is considered low-carb and keto-friendly, low-fat, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, COOKED EASY PEEL SHRIMP IQF gets 90% of its calories from protein, 0% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare COOKED EASY PEEL SHRIMP IQF

See how COOKED EASY PEEL SHRIMP IQF compares to other foods in terms of nutrition:

More in Frozen Fish & Seafood

Browse all foods in the Frozen Fish & Seafood category to compare nutrition facts and find the best options for your diet.

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