COOKED EASY PEEL SHRIMP IQF vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

COOKED EASY PEEL SHRIMP IQF: 2 vs COOKED SHRIMP: 2 (6 ties)

Overview

Nutrient	COOKED EASY PEEL SHRIMP IQF	COOKED SHRIMP	Winner
Calories	94 cal	82 cal
Protein	21.2 g	18.8 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.2 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	COOKED EASY PEEL SHRIMP IQF	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COOKED EASY PEEL SHRIMP IQF	COOKED SHRIMP	Winner
Calcium, Ca	47 MG	47 MG	Tie
Iron, Fe	0.4 MG	0 MG
Sodium, Na	224 MG	482 MG

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