COCONUT RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 51 MG | 4% | |
| Iron, Fe | 2.2 MG | 12% | |
| Potassium, K | 133 MG | 3% | |
| Sodium, Na | 644 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About COCONUT RICE
COCONUT RICE is a calorie-dense food with 378 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 77.8g of carbohydrates, and 4.4g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Flavored Rice Dishes category.
Ingredients
LONG GRAIN ENRICHED PARBOILED WHITE RICE (RICE ENRICHED WITH IRON [FERRIC ORTHOPHOSPHATE], NIACIN, THIAMINE [THIAMINE MONONITRATE] AND FOLIC ACID), DEHYDRATED COCONUT, SUGAR, MALTODEXTRIN, SALT, NATURAL FLAVOR, SAFFLOWER OIL, CARAMEL COLOR, SILICON DIOXIDE AS ANTICAKING AGENT
Dietary Information
Notable micronutrients in COCONUT RICE include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 378 calories per 100 grams, COCONUT RICE gets 7% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT RICE
See how COCONUT RICE compares to other foods in terms of nutrition:
- COCONUT RICE vs WHITE CHEDDAR BROCCOLI RICE, WHITE CHEDDAR BROCCOLI
- COCONUT RICE vs WILD BROWN RICE LONG GRAIN BROWN AND WILD RICE WITH VEGETABLES & SPICES, WILD BROWN RICE
- COCONUT RICE vs YELLOW CREOLE RICE DINNER MIX
- COCONUT RICE vs BUTTER & HERB CREOLE RICE DINNER MIX, BUTTER & HERB
More in Flavored Rice Dishes
Browse all foods in the Flavored Rice Dishes category to compare nutrition facts and find the best options for your diet.