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COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER

Popcorn, Peanuts, Seeds & Related Snacks LUSH GOURMET Branded
533 Calories
13.3g Protein
43.3g Carbs
36.7g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 533
% Daily Value*
Total Fat 36.7g 47%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 233mg 10%
Total Carbohydrate 43.3g 16%
Dietary Fiber 10g 36%
Total Sugars 30g
Protein 13.3g 27%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 13.3g 14%
Carbs 43.3g 46%
Fat 36.7g 40%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.7 MG 15%
Sodium, Na 233 MG 10%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CASHEWS 607 17.9g 28.6g 50g ALMONDS 571 21.4g 21.4g 50g ALMONDS SPICY SALSA 607 21.4g 17.9g 53.6g ROASTED SALTED ALOMNDS 607 21.4g 17.9g 53.6g COFFEE ALMONDS, MOCHA 558 20.9g 25.6g 46.5g MIXED NUTS 607 17.9g 21.4g 53.6g

Nutrition Highlights

  • Good source of protein with 13.3g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.

About COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER

COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER is a high-calorie food with 533 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 43.3g of carbohydrates, and 36.7g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ALMONDS, CANE SUGAR, COCONUT, LAVENDER, SEA SALT.

Dietary Information

COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 533 calories per 100 grams, COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER gets 10% of its calories from protein, 33% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER

See how COCONUT LAVENDER HANDCRAFTED ALMONDS, COCONUT LAVENDER compares to other foods in terms of nutrition:

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