COCONUT COOKIES CARIBENAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 3.7 MG | 23% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 3.7 MG | 21% | |
| Potassium, K | 67 MG | 1% | |
| Sodium, Na | 481 MG | 21% | |
| Zinc, Zn | 3.7 MG | 34% |
Nutrition Highlights
- Good source of dietary fiber (3.7g per 100g).
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (21% DV).
- Good source of Zinc, Zn (34% DV).
- Good source of Niacin (23% DV).
About COCONUT COOKIES CARIBENAS
COCONUT COOKIES CARIBENAS is a high-calorie food with 444 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.4g of protein, 70.4g of carbohydrates, and 16.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), INVERT SUGAR, WATER, SALT, COCONUT (WITH SODIUM METABISULFITE TO PROTECT COLOR), LEAVENING (BAKING SODA, AMMONIUM BICARBONATE), SOY LECITHIN, ARTIFICIAL FLAVOR, MONO AND DIGLYCERIDES, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Dietary Information
Notable micronutrients in COCONUT COOKIES CARIBENAS include Zinc, Zn (34% DV) , Niacin (23% DV) , Iron, Fe (21% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 444 calories per 100 grams, COCONUT COOKIES CARIBENAS gets 7% of its calories from protein, 63% from carbohydrates, and 34% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT COOKIES CARIBENAS
See how COCONUT COOKIES CARIBENAS compares to other foods in terms of nutrition:
- COCONUT COOKIES CARIBENAS vs FIBER ONE, MONSTER SOFT-BAKED COOKIES
- COCONUT COOKIES CARIBENAS vs FIBER ONE, CHOCOLATE CHUNK
- COCONUT COOKIES CARIBENAS vs FIBER ONE, SOFT-BAKED COOKIES, PEANUT BUTTER, PEANUT BUTTER
- COCONUT COOKIES CARIBENAS vs LUNDS & BYERLYS, MONSTER COOKIES, ALL-BUTTER
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