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KEEBLER, SUGAR WAFERS, CHOCOLATE

Cookies & Biscuits Keebler Company Branded
452 Calories
3.2g Protein
74.2g Carbs
19.4g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 452
% Daily Value*
Total Fat 19.4g 25%
Saturated Fat 8.1g 40%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 97mg 4%
Total Carbohydrate 74.2g 27%
Dietary Fiber 3.2g 11%
Total Sugars 48.4g
Protein 3.2g 6%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.2g 3%
Carbs 74.2g 77%
Fat 19.4g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.3 MG 13%
Sodium, Na 97 MG 4%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
SEA SALT CARAMEL COOKIE 500 9.4g 53.1g 28.1g SANDWICH COOKIES 500 3.6g 67.9g 21.4g PEANUT BUTTER & CHOCOLATE COOKIE 517 10.3g 55.2g 27.6g CHOCOLATE CHIP COOKIES 500 3.1g 62.5g 28.1g GINGER CHEWNAMI NIBBLES 464 11.4g 48.2g 27.9g MARKET PANTRY, CHOCOLATE SANDWICH COOKIES, MINT CREME 483 3.5g 69.0g 24.1g

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).

About KEEBLER, SUGAR WAFERS, CHOCOLATE

KEEBLER, SUGAR WAFERS, CHOCOLATE is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.2g of protein, 74.2g of carbohydrates, and 19.4g of fat. It also contributes 3.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PALM OIL, COCOA PROCESSED WITH ALKALI, CONTAINS 2% LESS OF SOY LECITHIN, SALT, ARTIFICIAL FLAVOR, BAKING SODA, YELLOW 5, YELLOW 6, RED 40, RED 3, BLUE 1.

Calorie Breakdown

At 452 calories per 100 grams, KEEBLER, SUGAR WAFERS, CHOCOLATE gets 3% of its calories from protein, 66% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare KEEBLER, SUGAR WAFERS, CHOCOLATE

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