COCONUT CHIPS, COCONUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 148 MG | 11% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 37 MG | 2% |
Nutrition Highlights
- High in dietary fiber (11.1g per 100g), supporting digestive health.
About COCONUT CHIPS, COCONUT
COCONUT CHIPS, COCONUT is a high-calorie food with 741 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 22.2g of carbohydrates, and 70.4g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.
Ingredients
ORGANIC COCONUT MEAT WITH TESTA.
Dietary Information
COCONUT CHIPS, COCONUT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 741 calories per 100 grams, COCONUT CHIPS, COCONUT gets 2% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COCONUT CHIPS, COCONUT
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