COCONUT CHIPS vs DRIED CRANBERRIES

Nutrition comparison per 100 g serving

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COCONUT CHIPS wins in 6 out of 10 nutrient categories

COCONUT CHIPS: 6 vs DRIED CRANBERRIES: 2 (2 ties)

Overview

Nutrient	COCONUT CHIPS	DRIED CRANBERRIES	Winner
Calories	741 cal	350 cal
Protein	3.7 g	0 g
Carbs	22.2 g	85 g
Fat	70.4 g	0 g
Fiber	11.1 g	5 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CHIPS	DRIED CRANBERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CHIPS	DRIED CRANBERRIES
Calcium, Ca	148 MG	50 MG
Iron, Fe	2.7 MG	0 MG
Sodium, Na	37 MG	0 MG

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