COCONUT CHIPS vs DRIED CHERRIES

Nutrition comparison per 100 g serving

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COCONUT CHIPS wins in 6 out of 11 nutrient categories

COCONUT CHIPS: 6 vs DRIED CHERRIES: 3 (2 ties)

Overview

Nutrient	COCONUT CHIPS	DRIED CHERRIES	Winner
Calories	741 cal	341 cal
Protein	3.7 g	2.3 g
Carbs	22.2 g	81.8 g
Fat	70.4 g	0 g
Fiber	11.1 g	4.5 g
Sugar	0 g	0 g	Tie

Vitamin	COCONUT CHIPS	DRIED CHERRIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	COCONUT CHIPS	DRIED CHERRIES
Calcium, Ca	148 MG	0 MG
Iron, Fe	2.7 MG	0 MG
Potassium, K	0 MG	659 MG
Sodium, Na	37 MG	0 MG

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