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COCONUT ALMOND CHIA GRANOLA

Cereal Branded
436 Calories
10.9g Protein
61.8g Carbs
18.2g Fat
7.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 436
% Daily Value*
Total Fat 18.2g 23%
Saturated Fat 10.9g 55%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 82mg 4%
Total Carbohydrate 61.8g 22%
Dietary Fiber 7.3g 26%
Total Sugars 18.2g
Protein 10.9g 22%
Vitamin D 0mcg 0%
Calcium 55mg 4%
Iron 3.1mg 17%
Potassium 255mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.9g 12%
Carbs 61.8g 68%
Fat 18.2g 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 55 MG 4%
Iron, Fe 3.1 MG 17%
Potassium, K 255 MG 5%
Sodium, Na 82 MG 4%

Related Foods in Cereal

Food Calories Protein Carbs Fat
MAPLE CINNAMON COCONUT, ALMONDS & MAPLE SYRUP GRAIN FREE GRANOLA, MAPLE CINNAMON 569 13.8g 36.2g 44.8g SWEET HEAT BBQ SWEET AND SPICY PISTACHIOS & CHICKPEAS AND TOASTED COCONUT POPPED GRANOLA SNACK CLUSTERS, SWEET HEAT BBQ 433 10g 60g 23.3g CACAO & CASHEW BUTTER POPPED GRANOLA SNACK CLUSTERS, CACAO & CASHEW BUTTER 467 10g 63.3g 20g WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR 429 10.7g 64.3g 17.9g OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK 452 16.1g 54.8g 0g DARK CHOCOLATE ALMOND GRAIN FREE GRANOLA, DARK CHOCOLATE ALMOND 569 13.8g 36.2g 46.6g

Nutrition Highlights

  • Good source of protein with 10.9g per 100g.
  • High in dietary fiber (7.3g per 100g), supporting digestive health.

About COCONUT ALMOND CHIA GRANOLA

COCONUT ALMOND CHIA GRANOLA is a high-calorie food with 436 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 61.8g of carbohydrates, and 18.2g of fat. It also contributes 7.3g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ORGANIC OATS, ORGANIC TAPIOCA SYRUP, ORGANIC COCONUT OIL, ORGANIC CANE SYRUP, ORGANIC CANE SUGAR, ORGANIC ALMONDS, ORGANIC BROWN RICE CRISPS, ORGANIC RICE FLOUR, ORGANIC COCONUT CHIPS, ORGANIC CHIA SEEDS, NATURAL FLAVOR, SALT

Dietary Information

COCONUT ALMOND CHIA GRANOLA is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 436 calories per 100 grams, COCONUT ALMOND CHIA GRANOLA gets 10% of its calories from protein, 57% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare COCONUT ALMOND CHIA GRANOLA

See how COCONUT ALMOND CHIA GRANOLA compares to other foods in terms of nutrition:

More in Cereal

Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.

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