OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 97 MG | 7% | |
| Iron, Fe | 5.5 MG | 30% | |
| Magnesium, Mg | 65 MG | 15% | |
| Phosphorus, P | 323 MG | 26% | |
| Potassium, K | 323 MG | 7% | |
| Sodium, Na | 194 MG | 8% | |
| Zinc, Zn | 1.9 MG | 18% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (6.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Good source of Phosphorus, P (26% DV).
About OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK
OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK is a high-calorie food with 452 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 16.1g of protein, 54.8g of carbohydrates, and 0g of fat. It also contributes 6.5g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS*, BROWN RICE SYRUP*, PEANUT BUTTER* [PEANUTS*], PEA PROTEIN*, CANE SUGAR*, EXPELLER PRESSED SUNFLOWER OIL*, DRIED CRANBERRIES* [CRANBERRIES*, CANE SUGAR*], SUNFLOWER SEEDS, HAZELNUTS*, QUINOA*, MOLASSES* DRIED CHERRIES* [CHERRIES, CANE SUGAR*], TAPIOCA STARCH*, WHEY PROTEIN CONCENTRATE*, WHOLE OAT FLOUR*, CINNAMON*, SEA SALT, NUTMEG*, ROSEMARY EXTRACT* FOR FRESHNESS.
Dietary Information
OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK include Iron, Fe (30% DV) , and Phosphorus, P (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 452 calories per 100 grams, OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK gets 14% of its calories from protein, 49% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK
See how OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK compares to other foods in terms of nutrition:
- OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK vs NATURALLY FLAVORED SWEETENED WHOLE GRAIN OAT CEREAL WITH REAL HONEY, HONEY NUT TOASTY O'S
- OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK vs INSTANT GRITS, BUTTER
- OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK vs INSTANT OATMEAL, PEACHES & CREAM
- OATMEAL COOKIE CHUNK ORGANIC GRANOLA, OATMEAL COOKIE CHUNK vs INSTANT OATMEAL, STRAWBERRIES & CREAM FLAVOR
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.