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S'MORES CEREAL

Cereal Post Consumer Brands, LLC Branded
400 Calories
2.5g Protein
82.5g Carbs
8.8g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 400
% Daily Value*
Total Fat 8.8g 11%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 675mg 29%
Total Carbohydrate 82.5g 30%
Dietary Fiber 2.5g 9%
Total Sugars 42.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 325mg 25%
Iron 11.3mg 63%
Potassium 175mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 82.5g 88%
Fat 8.8g 9%

Minerals

Nutrient Amount % DV
Calcium, Ca 325 MG 25%
Iron, Fe 11.3 MG 63%
Potassium, K 175 MG 4%
Sodium, Na 675 MG 29%

Related Foods in Cereal

Food Calories Protein Carbs Fat
GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT, RAISINS AND ALMONDS, SWEETENED WITH BROWN SUGAR AND HONEY, GRANOLA 0 0g 0g 0g GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT, RAISINS AND ALMONDS, SWEETENED WITH BROWN SUGAR AND HONEY, GRANOLA 0 0g 0g 0g GRANOLA CEREAL WITH RAISINS A BLEND OF WHOLE GRAIN ROLLED OATS AND WHEAT, RAISINS AND ALMONDS, SWEETENED WITH BROWN SUGAR AND HONEY, GRANOLA 415 9.2g 73.9g 10.8g RAISIN BRAN HEARTY WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN 0 0g 0g 0g RAISIN BRAN HEARTY WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN 0 0g 0g 0g RAISIN BRAN HEARTY WHEAT & BRAN FLAKES WITH RAISINS CEREAL, RAISIN BRAN 339 8.5g 78.0g 1.7g

Nutrition Highlights

  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Calcium, Ca (25% DV).
  • Rich source of Iron, Fe (63% of Daily Value per 100g).
  • Good source of Sodium, Na (29% DV).

About S'MORES CEREAL

S'MORES CEREAL is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.5g of protein, 82.5g of carbohydrates, and 8.8g of fat. It also contributes 2.5g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

SUGAR, CORN MEAL, WHOLE GRAIN WHEAT, MARSHMALLOWS (SUGAR, MODIFIED CORNSTARCH, CORN SYRUP, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVOR, SODIUM HEXAMETAPHOSPHATE), CANOLA OIL, CORN FLOUR, MOLASSES, SALT, FRUCTOSE, HONEY, CALCIUM CARBONATE, CORN SYRUP, BAKING SODA, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, DEXTROSE, CARAMEL COLOR, TRISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVOR, BHT ADDED TO PRESERVE FRESHNESS. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.

Dietary Information

Notable micronutrients in S'MORES CEREAL include Iron, Fe (63% DV) , Sodium, Na (29% DV) , and Calcium, Ca (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 400 calories per 100 grams, S'MORES CEREAL gets 3% of its calories from protein, 83% from carbohydrates, and 20% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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