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WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR

Cereal The Kellogg Company Branded
429 Calories
10.7g Protein
64.3g Carbs
17.9g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.2mg 18%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 64.3g 69%
Fat 17.9g 19%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.2 MG 18%
Potassium, K 321 MG 7%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (25% DV).

About WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR

WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 64.3g of carbohydrates, and 17.9g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cereal category.

Ingredients

ROLLED OATS*, BROWN RICE SYRUP, WHOLE GRAIN SORGHUM, WHOLE GRAIN CORN*, CHICKPEAS, PISTACHIOS, RICE FLOUR, SUNFLOWER OIL, COCONUT OIL*, ACACIA GUM, RICE STARCH, SALT, KONJAC GUM, BAKING SODA, CANE SUGAR, LACTIC ACID, ONION POWDER, CITRIC ACID, YEAST EXTRACT, GARLIC POWDER, NATURAL FLAVOR, ROSEMARY EXTRACT FOR FRESHNESS.

Dietary Information

WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR gets 10% of its calories from protein, 60% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR

See how WHITE CHEDDAR POPPED GRANOLA SNACK CLUSTERS, WHITE CHEDDAR compares to other foods in terms of nutrition:

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