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COCOA YOGURT RAISINS

Popcorn, Peanuts, Seeds & Related Snacks Wal-Mart Stores, Inc. Branded
429 Calories
3.6g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 429
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 16.1g 80%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 54mg 2%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 53.6g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 67.9g 76%
Fat 17.9g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 54 MG 2%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BRAIN SUPPORT POWER SQUARES NUT CLUSTERS 500 13.3g 40g 33.3g HEART HEALTH POWER SQUARES NUT CLUSTERS 433 10g 53.3g 23.3g IMMUNE SUPPORT POWER SQUARES NUT CLUSTERS 467 13.3g 46.7g 30g HOT & SPICY CASHEWS, HOT & SPICY 571 17.9g 32.1g 46.4g SPICY CAJUN PISTACHIO KERNELS, SPICY CAJUN 571 17.9g 28.6g 46.4g ORIGINAL FLAVORED ROASTED MIXED NUTS ALMONDS, CASHEWS, PECANS, PISTACHIOS, ORIGINAL 607 17.9g 25g 50g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About COCOA YOGURT RAISINS

COCOA YOGURT RAISINS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 67.9g of carbohydrates, and 17.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

COCOA YOGURT FLAVORED COATING (SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER [CULTURED WHEY AND NONFAT MILK], SOY LECITHIN [AN EMULSIFIER], VANILLA FLAVORING), RAISINS (RAISINS, SUNFLOWER OIL), CONFECTIONERS GLAZE, GUM ARABIC, SUCROSE, GLUCOSE SYRUP.

Dietary Information

Notable micronutrients in COCOA YOGURT RAISINS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 429 calories per 100 grams, COCOA YOGURT RAISINS gets 3% of its calories from protein, 63% from carbohydrates, and 37% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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